Potassium intake should be regulated when one is affected by Chronic Kidney Disease. Therefore, if you are a kidney disease patient, you need to be careful about high potassium foods and low potassium foods.
Potassium’s most important function is to keep your heart beating. Potassium
helps trigger your heartbeat which circulates blood throughout your body. In
addition, potassium maintains fluid, electrolyte and pH balance in your body,
promotes muscle growth, and sustains a healthy nervous system and brain
function.
Normal blood potassium levels for adults are 3.5 to 5.0 mmol/L. The goal is
less than 5.0 if you are on peritoneal dialysis, and less than 5.5 if you are on
hemodialysis.
If you experience kidney failure, your body cannot filter a sufficient amount
of potassium from the body. As a result, the excess potassium upsets the fluid
balance in the body, resulting in muscle weakness, nausea and irregular
heartbeat, according to Up to Date. When you have potassium levels above 5
meq/L, this is known as hyperkalemia. Your physician may recommend a
low-potassium diet to prevent or reduce this condition's effects.
Potassium counts are listed on food labels, which allows you to closely
monitor your intake. While you should consult your doctor on the best number for
you, most patients with kidney failure should consume between 1,500 and 2,700 mg
of potassium per day---the typical recommended daily allowance is 4,700 mg,
according to Up to Date.
Potassium is a crucial mineral for the body, but moderation is best when you
have kidney disease. Find out your potassium level and make the necessary
lifestyle changes, such as substituting lower potassium foods for ones high in
if you require a low potassium diet. Use the charts in this article and talk
with your renal dietitian on ways you can lower potassium when you’re on the
kidney diet.
没有评论:
发表评论