2014年11月8日星期六

Foods Beneficial for Diabetics

Eight kinds of foods beneficial for diabetics are introduced in this passage:
1. Bitter gourd
Bitter gourd, bitter in taste, is cold in property and has such functions as heat-clearing and detoxification. Crude extractions of bitter gourd are helpful for lowering blood sugar.
2. Pumpkin
Pumpkins are moderate in property and have functions of eliminating inflammation and alleviating pains.
3. Onions
Onions, similar to garlic in taste and property, have effects of improving appetite. Having onions together with garlic can help to reduce blood sugar level.
4. Black fungus
Black fungus contains many nutrients, including fungus polysaccharides, vitamins, proteins and minerals (such as potassium, calcium, sodium and iron. Fungus polysaccharides have effects of lowering blood sugar levels.
5. Seaweed
There exist also many nutrients in seaweeds, such as seaweed polysaccharides, proteins, fat, vitamin and so on. Taking seaweeds before meals is also beneficial for decreasing blood sugar levels.
6. Konjac
Grape mannan inside konjac is also good for controlling blood glucose. Besides, konjac is low in energy and is helpful in reducing body weight.

Dietary therapy as a natural therapy plays an important role in controlling diabetes. The above is just part of beneficial foods for diabetics. You may communicate with online experts for more details about nursing and treatment about diabetes.

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